The Energy Leak Scan
A private, guided reflection to help you understand what is quietly draining your energy.
If something feels off but you cannot quite name it, this is a place to begin.
Not to fix yourself, but to see clearly.
No email required to begin, but you need to be logged into your chatgpt account.*
You already sense that something is off.
You care about your work. You want it to energize you, not drain you. And yet your energy feels more fragmented than it should. Decisions take more effort. Boundaries feel harder to hold. What once felt meaningful sometimes feels heavy.
Before trying to fix this with another strategy or pushing yourself harder, it helps to understand what is actually draining your capacity.
Often, the issue is not discipline. It’s a subtle pattern shaping how you operate.
What This Is
The Energy Leak Scan is a private, guided 7-question process facilitated by Nira, my AI assistant.
Nira was designed to hold a calm, steady space and guide you through a short conversational reflection. She will ask you one question at a time and help you recognize the deeper pattern beneath everyday struggles like procrastination, overcommitment, self-doubt, or scattered focus.
This is not a personality quiz.
There are no right or wrong answers.
And you will not be labeled.
At the end, you will receive a clear reflection of your current operating pattern and gentle options for what to do next.
Not to judge yourself.
But to see clearly.
What to Expect
▪ The scan takes about 5–7 minutes
â–ª You will be guided through 7 questions, one at a time
â–ª Answer honestly and stay with it until the end
â–ª You will receive a clear reflection of your current operating pattern
â–ª You will be offered optional next steps
Often, simply seeing the pattern clearly begins to restore energy.
A private, guided reflection with Nira — calm, clear, and judgment-free.
* A note before you begin:
You need to be logged into your ChatGPT account.Â
If the scan doesn’t load correctly, you might have to log out and back in.Â