Radical Self-Care for Female Entrepreneurs
How to Prioritize Your Own Needs and Practice Self-Care Without Feeling Guilty or Limiting Your Business Success Even if You’ve Always Put Others Before Yourself.
🚧 Are you trapped in a cycle of stress, overwhelm and exhaustion?
Despite being passionate and mission driven as a female entrepreneur and tirelessly striving for success…
😔 Do you feel guilty when you take days off to rest?
🤔 Do you often resort to food as a way to soothe your frazzled nerves or seek a momentary uplift?
Is it impossible for you to say No to someone, especially knowing that this will make something more difficult or uncomfortable for that person?
It’s time to break free and prioritize both your success and your happiness.
🚧 Women’s biggest blocks to success
are those we often don’t see or think of as virtues.
😟 Always being of service.
We have been trained to be nice and always of service since day 1 on this planet. This can affect your productivity, decision making and your overall health.
😟 Taking care of our body last
Sometimes we are so focussed on tasks we want to finish or worse, a creative idea or goal we want to come up with that we forget to eat or even drink enough water. This is self-sabotage at its best
😟 Accepting less than what we are worth
Buying into the belief that we are not (yet) good enough, skilled enough, experienced enough even when we have a wall full of certificates, is a sign of imposter syndrome.
🦄 Constantly refill your cup and let it overflow
💃 Imagine how your life would change when you’re no longer held hostage by stress, when your self-care routine becomes a powerful tool in achieving your entrepreneurial dreams…
💃 t’s time to step into a new chapter of your life where success and happiness go hand in hand
💃 Practicing Radical Self-Care will empower you to harmonize your ambitions and your well-being without the weight of guilt or selfishness.
What you will discover
✅ Calming the Storm:
Learn proven techniques to soothe your nervous system and get out of survival mode. This will result in a newfound clarity, empowering your decision-making and creativity.
✅ Sweet Freedom:
Uncover the secrets to balancing your happiness hormones naturally, without turning to unhealthy sugary, fatty foods or drinks for comfort and without the need for supplements.
✅ Empowered Boundaries
Discover the art of setting boundaries that both honor your space and strengthen your connections. Communicate your needs kindly yet firmly, allowing you to create a supportive environment that nurtures your well-being while fostering positive interactions with those around you.
✅ The Power of Rest & Recharge:
By harnessing the art of purposeful rest and nourishment, you’ll unlock a wellspring of productivity and resilience, ultimately propelling both your personal and entrepreneurial journey to new heights.
Instant Access to all modules
Bite-sized videos with a mix of information and practical teachings
Ongoing Access and all updates or additions for free
Meet Gaia, your host
Gaia empowers women to eradicate the roots of their limiting beliefs and unseen trauma so that they can tap into their full power.
She has created an apparently simple method to help her clients. Step by step, they uncover and overcome their blind spots, hidden trauma, or limiting beliefs that govern their life. Eventually, they learn how to trustfully open to life and their purpose.
Her unique holistic approach is the result of 25+ years of studying alternative healing methods and focussing on the Mind-Body connection.
Gaia’s method creates powerful, self-assured women who have found their way to be fully present, cope with their emotions and live life on their own terms.